Spiritual Victory!

Spiritual Victory!

Add a whole new dynamic to your regular workouts!

Apply Biblical principles and gain spiritual victory!

What area(s) in your life are you currently struggling with now?  Break strongholds!

Learn how to release the negative and bring in the positive with each movement you do!  Apply a Scripture for each declaration (see below).  Turn the negative spiritual bondages & strongholds into positive freedom in Spiritual Victory as you declare God's truth from His Word over your life!  Look up Scriptures to build your faith in each area and then declare them with the exercises in the next section.  Some verses have been given as examples.

Here is an example of how to apply the movement with the Scripture:

 With an Outward movement as in a chest focus, imagine that you are pushing away "fear" and declare  "I say no to fear, the Lord did not give me a spirit of fear!"  

Then as you focus on the opposing muscle, declare the blessing God gives us:

Pulling inward into back with back focus, receive God's truth and declare with your mouth: "The Lord gave me a spirit of power, love and a sound mind!"

Declaring God's Word with your mouth will increase your faith!  Confess victory in the face of apparent defeat.  Confess abundance in the face of apparent lack.

MOVEMENTS:  As you do the following exercises, declare the Scripture(s) that apply to you today!

Apply the things you want to get rid of to these movements that push away from your body:

Outward movement with chest focus  

Move hands out from body with Servant

Lay burden at Jesus’ feet with deep bow and praying child

Press out with triceps focus

Draw in the positive focus with these movements that draw into your body:

Inward contraction with bicep focus

Pulling inward into back with back focus

Pulling into heart with Prayer

Roll-up from deep bow receiving the Word after your deep bow

Open yourself to let go of burdens AND to receive blessings

Servant

Open Up

Praise

DECLARATIONS & SCRIPTURES!

Replace Fear with Faith

2 Timothy 1:7 For God has not given us a spirit of fear, but of power and of love and of a sound mind.

Matthew 17:20 So Jesus said to them, “Because of your unbelief; for assuredly, I say to you, if you have faith as a mustard seed, you will say to this mountain, ‘Move from here to there,’ and it will move; and nothing will be impossible for you.

Replace Despair with Hope

Isaiah 61:3 and (the Lord will give me) a garment of praise
       instead of a spirit of despair.

Replace Doubt & Unbelief with Belief

Replace Depression with Joy 

Replace Rejection with Acceptance

Replace Shame with Forgiveness 

Isaiah 61:7 Instead of their shame
       my people will receive a double portion,

Replace Anger with Peace

There are many, many more to add to these - add your own.  

Release strongholds, then replace with blessings.  Bind and Loose!

 For we do not wrestle against flesh and blood, but against principalities, against powers, against the rulers of the darkness of this age, against spiritual hosts of wickedness in the heavenly places.  Ephesians 6:12 NKJV

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