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Home of Fit For The King & Worshipfit class Women's Health Ministry
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Class Video Clips |
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Click here to view video on YouTube - Wonderful Maker Wonderful Maker video clip is one of our warm-ups for class. Each class starts with a stretching and breathing song, then may have one more warm-up as we move into our muscle strengthening section. After about 10-15 minutes of muscle work we will transition into the stretching focus which includes yoga/pilates type of movement. The entire class focuses on how our breathing connects with our minds, spirits and bodies in order to make each sequence a form of worship as shown in this clip. |
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Click here to view video on YouTube - More Love, More Power More Love, More Power video clip is one of our Worship Energizers for class. Worship Energizers were developed as we met each week for class. Specific movements of praise developed with certain songs and became very powerful forms of worship. Worship Energizers are each 3-5 minutes long and will bring your mind, body and spirit into a state of worship very quickly. Great to begin your day with, to begin your Bible reading time with, warm up for workout, Sunday school classes, small groups and Bible study opening...... anytime you need to prepare your heart to praise God and to hear from Him! Order More Love, More Power and other Worship Energizers DVD & Book
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What students say about Fit for the King exercise class
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Fit for the King is devoted to: "Getting in shape for God's glory!" Do you not know that your body is a temple of the Holy Spirit, who is in you, whom you have received from God? You are not your own; you were bought at a price. Therefore honor God with your body. 1 Corinthians 6:19-20 NIV |
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Women's Health Ministry
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Latest Devotional |
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Click here to view video on YouTube - Wonderful Maker Wonderful Maker video clip is one of our warm-ups for class. Each class starts with a stretching and breathing song, then may have one more warm-up as we move into our muscle strengthening section. After about 10-15 minutes of muscle work we will transition into the stretching focus which includes yoga/pilates type of movement. The entire class focuses on how our breathing connects with our minds, spirits and bodies in order to make each sequence a form of worship as shown in this clip. Click here to view video on YouTube - More Love, More Power More Love, More Power video clip is one of our Worship Energizers for class. Worship Energizers were developed as we met each week for class. Specific movements of praise developed with certain songs and became very powerful forms of worship. Worship Energizers are each 3-5 minutes long and will bring your mind, body and spirit into a state of worship very quickly. Great to begin your day with, to begin your Bible reading time with, warm up for workout, Sunday school classes, small groups and Bible study opening...... anytime you need to prepare your heart to praise God and to hear from Him! |
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